Episodes
How to Beat the Narcissist - Ep. 39April 07, 2023
Do You Need a Therapist to Heal from CPTSD? - Ep. 38March 10, 2023
Don't Worry, Everything's Going to be Ok - Ep. 37February 02, 2023
Happy New Year! (2023) - Ep. 36January 06, 2023
Therapeutic Flashbacks! - Ep. 35December 06, 2022
Gratitude? For What? - Ep. 34November 28, 2022
Practicing Self Love - Ep. 33November 20, 2022
It's OK to Blame Your Abuser - Ep. 32November 13, 2022
Emotional Flashbacks - Ep. 31November 04, 2022
The 5 Keys to Healing from CPTSD - Ep. 30October 28, 2022
Learning to Recognize and Counter the Inner Critic - Ep. 29July 15, 2022
This is the Fight for Your Life - Ep. 28July 01, 2022
Recognizing Healthy Vs. Unhealthy Behavior - Ep. 27June 17, 2022
What is Our Obligation to Toxic Family Members? - Ep. 26June 03, 2022
What I'd Like to Say to my Narcissistic Mother, Family, and Enablers in my Life - Ep. 25May 20, 2022
Can We Just Talk About How Horrible Narcissists Are for a Second? - Ep. 24May 13, 2022
Johnny Depp and Amber Heard Have Exposed Narcissistic Abuse to the World - Ep. 23May 06, 2022
If Anyone Deserves a Break, it's YOU - Ep. 22April 27, 2022
Podcast Update 3.25.22March 25, 2022
When's the Last Time You Were Acknowledged for What You Went Through? - Ep. 21March 18, 2022
Reactive Abuse and Smear Campaigns - Ep. 20March 10, 2022
Is Your Narcissist "Officially" Diagnosed? - Ep. 19March 03, 2022
The Healing from CPTSD Course - Ep. 18February 24, 2022
Are YOU Ready to HEAL from CPTSD? - Ep. 17February 18, 2022
Let's Talk About Those Flying Monkey's - Ep. 16February 10, 2022