Healing from CPTSD
This is a podcast all about CPTSD, or complex post traumatic stress disorder, what it is and how to take one's life back from it. Narcissistic abuse will also be discussed. This is a podcast, site, and channel dedicated to healing from CPTSD and narcissistic abuse, as well as being a place for support for survivors.
Episodes
43 episodes
Shaun from Wisconsin Shares His Story Ep. - 42
In today’s episode we welcome our first guest to the show, Shaun from Wisconsin, and he opens up and shares a bit about his experiences with childhood abuse and CPTSD.If you haven’t done so already, be sure to visit our website at heali...
•
35:05
A Game Changer for Healing Trauma Has Emerged! - Ep. 41
Hello and welcome to Healing from CPTSD!In this episode I discuss an updated list of the key developmental arrests of CPTSD, along with the unveiling of a revolutionary new audio technology for healing trauma!My name is Justin an...
•
54:59
Healing from CPTSD Returns! - Ep. 40
Hello and welcome to Healing from CPTSD!My name is Justin and I myself deal with CPTSD from narcissistic abuse.I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle ...
•
6:52
How to Beat the Narcissist - Ep. 39
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about how to beat the narcissist and all the damage that they've done.If you haven't done so already, be sure to head over to our site and sign up ...
•
23:35
Do You Need a Therapist to Heal from CPTSD? - Ep. 38
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about whether or not you NEED a therapist in order to heal from CPTSD.If you haven't done so already, be sure to head over to our site and sign up ...
•
27:43
Don't Worry, Everything's Going to be Ok - Ep. 37
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about how there’s no need to worry about whatever’s going on in your life because everything is going to be ok.If you haven't done so already, be...
•
36:21
Happy New Year! (2023) - Ep. 36
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about setting our intentions and focus for the new year of 2023!Be sure to subscribe on our YouTube channel for regular video content as well!
•
18:32
Therapeutic Flashbacks! - Ep. 35
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about therapeutic flashbacks, what they are, and how they can help us in overcoming CPTSD.If you haven't done so already, be sure to head over to...
•
27:41
Gratitude? For What? - Ep. 34
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about gratitude, and whether or not we need to be grateful for the things we've had to go through in our lives.If you haven't done so already, be...
•
24:48
Practicing Self Love - Ep. 33
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about practicing self love.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates a...
•
46:04
It's OK to Blame Your Abuser - Ep. 32
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about how it's ok to blame your abuser.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regul...
•
32:27
Emotional Flashbacks - Ep. 31
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about emotional flashbacks.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates a...
•
33:13
The 5 Keys to Healing from CPTSD - Ep. 30
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about the 5 keys to healing from CPTSD!If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regul...
•
46:22
Learning to Recognize and Counter the Inner Critic - Ep. 29
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about learning to recognize and counter the inner critic.If you haven't done so already, be sure to head over to our site and sign up on our mail...
•
34:26
This is the Fight for Your Life - Ep. 28
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about how overcoming narcissistic abuse and CPTSD is going to be the fight for your life.If you haven't done so already, be sure to head over to ...
•
40:19
Recognizing Healthy Vs. Unhealthy Behavior - Ep. 27
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about learning to recognize healthy vs. unhealthy behavior.If you haven't done so already, be sure to head over to our site and sign up on our ma...
•
39:19
What is Our Obligation to Toxic Family Members? - Ep. 26
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about what our obligation is to toxic family members.If you haven't done so already, be sure to head over to our site and sign up on our mailing ...
•
33:11
What I'd Like to Say to my Narcissistic Mother, Family, and Enablers in my Life - Ep. 25
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be sharing what I'd like to say to my narcissistic mother, family, and enablers in my life.If you haven't done so already, be sure to head over to our site ...
•
49:01
Can We Just Talk About How Horrible Narcissists Are for a Second? - Ep. 24
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about how horrible narcissists are.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular u...
•
40:14
Johnny Depp and Amber Heard Have Exposed Narcissistic Abuse to the World - Ep. 23
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about how Johnny Depp and Amber Heard have exposed narcissistic abuse to the world.If you haven't done so already, be sure to head over to our si...
•
36:56
If Anyone Deserves a Break, it's YOU - Ep. 22
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about how if anyone deserves a break in life, it's you.If you haven't done so already, be sure to head over to our site and sign up on our mailin...
•
32:02
Podcast Update 3.25.22
Hello and welcome to Healing from CPTSD!This is just a quick update on the Healing from CPTSD podcast and how I am going to be focusing more on the YouTube channel side of things predominately moving forward. If you aren't...
•
1:55
When's the Last Time You Were Acknowledged for What You Went Through? - Ep. 21
Hello and welcome to Healing from CPTSD!In today’s episode I’d just like to take some time to acknowledge what you've been through in your life as it relates to narcissistic abuse, or any other intense trauma, as well as what you contin...
•
36:56