Healing from CPTSD
This is a podcast all about CPTSD, or complex post traumatic stress disorder, what it is and how to take one's life back from it. Narcissistic abuse will also be discussed. This is a podcast, site, and channel dedicated to healing from CPTSD and narcissistic abuse, as well as being a place for support for survivors.
Healing from CPTSD
Learning to Recognize and Counter the Inner Critic - Ep. 29
Hello and welcome to Healing from CPTSD!
In today’s episode I’m going to be talking about learning to recognize and counter the inner critic.
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The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com.
The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2
My name is Justin and I myself deal with CPTSD from narcissistic abuse.
I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD.
In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL.
Resources for understanding personality disorders as well as CPTSD better:
https://outofthefog.website
CPTSD from Surviving to Thriving by Pete Walker:
https://amzn.to/2ZMjIVa
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It's Time to be Seen. It's Time to be Heard. It's Time to HEAL.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!